Expecting Mums

Maha's Home Birth Video Part 2

VIDEO 2 - Part III - The Birth, Part IV - The Journey Continues: discussion on Pain Relief in Labour and the "Primal Brain"

Maha is a mother, doula, writer, dancer of Palestinian/Lebanese origin.

Maha is the founder and facilitator of Bellydance For Birth - The Al Musa Method®.

In her birth video she shares her experience of a water birth at age 46, and includes discussions with two midwives regarding the usefulness of her Belly Dance sequences in preparing a woman for birth – sharing an important message that there is "possibility" in this 21st Century for women to birth with strength, confidence, autonomy and trust as you can "dance to the rhythm of the music as you give birth to the rhythm of your body and the rhythm of Life."

A gentle guide to Belly Dance for Pregnancy & Birth by Maha Al Musa beautifully reveals the ancient art of belly dance as a prenatal exercise and process through labour.
BellydanceBirth® is a truly profound health and well being exercise program that connects you with your baby, breath and body, whilst promoting a real sense of inner tranquillity.
The gentleness of the program is suitable for everyone.

It includes